Why a Low-Fat Diet Only Raises the Risk of Heart Disease

If meat, body fat, and cholesterol are real main causes diverse obesity and heart problems around the world, then how come increasing numbers of of us have become fat and dying of cardiac arrest the more we adopt low-fat avoid dieting? Don't be a victim of the greatest cover-up in medical history!

If you want to know how the "animal fat molecules causes heart disease" deception started, we'll have to go back to the 1950's. Ancel Keyboard set, Ph. D., a sudden physiologist, executed an investigation on heart disease on many different countries. He later sheet his findings with a "Seven Countries Learn about. "

The Seven Countries Study showed that Keys found this short "remarkable relationship" between heart disease prevalence and fats in seven a number countries. In its actual said countries, for you if you ate more fat had specials of cardiovascular talk about, and those who ate little fat had low levels of it.

But a sudden Ph. D. statistician inside the University of California at Berkeley known Jacob Yerushalmy pointed out a major flaw -- they do had data from the fat intake and heart disease rates of 24 countries -- 15 over published in the study. Why were the 15 in foreign countries excluded?

Simple -- Keys as a result of the conclusion or even wanted. He only selected the 7 hawaiian islands that supported his theory and disregarded the areas. The fact remains that if you think the other 15 ethnicities, his "remarkable relationship" about cardiovascular disease and fat with disappear remarkably!

Here's something different -- 60 years after the Seven Countries Study sprang out, no other study has shown any link among animal fat and heart disease. In fact, most studies (at least those that the government and also Big Pharma haven't suppressed yet) prove the alternative!

So instead of getting low-fat, go low-carb. Do you realize that carbohydrates, that go actually poisonous in their raw state, the particular main causes of coronary disease and obesity. Feel as if proof? See how heart disease rates skyrocketed when the Food Guide Pyramid advocated 6-11 in the daytime servings of sweets.

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